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7 Morning Rituals to Make You Healthier and Happier!
Here at Superfood Bakery, we love our morning routine! Living an entrepreneurial lifestyle calls for some discipline, as well as for some healthy rituals to prepare us for the joys and troubles (they happen too!) of the day ahead. Today we'd love to share with you the morning routine we swear by! 1. Wash your face with cold water (or use an ice-cube!). This simple trick does wonders to your skin, leaving it glowing and supple. Perfect before you apply your favourite moisturiser! 2. Scrape your tongue. This ancient Ayurvedic recommendation is something you will keep doing once...